Hot Mama of the Week: Lisa Robins
May 31st, 2011
Name: Lisa Robins
Kids: Jade 9, and Levi 6
Occupation: Fitness Expert and Writer
Hometown: Scottsdale AZ
H&H Interview with Lisa:
1. What advice do you have for moms to help them stay motivating with their fitness goals?
First of all, I know from experience that Moms are infamous for creating roadblocks that can and will stop them from believing that they can be fit. There are absolutely no boundaries or exceptions for Moms not to look as good as women who may be younger than them, or even women who have never gone through the unforgettable pregnancy body metamorphosis. Fitness is a lifestyle, not an expiration date.
My Fit Mommy Rules:
Make time for yourself:
You will be a better Mom when you are refreshed and feel good about yourself. Yes, our kids need to come first, but you are as important as they are. It is crucial to find your inner strengths, likes, dislikes and passions, so you grow internally as your kids grow to be little adults.
Be patient:
Shortcuts and spot training do not work. Make fitness a health part of your life and positive changes will reward you.
We are not girls, we are women:
Embrace your mature physique. Day in and day out, I cannot even tell you how I’ve become more and more impressed by the awesome maturity of the female physique and the sexiness age adds to our silhouette.
Work from the inside out:
Focus in empowering your way of thinking rather than obsessing on external imperfections. Once you internally become fit and strong, your exterior can and will take shape.
2. What are the top 3 items in your grocery cart?
Eggs
Fresh fruits/vegetables
Gluten-free grains
3. What is your guilty pleasure when you get a break from the kids?
Going on a date night with my husband and hanging out with our couple friends.
4. What would we be surprised to find in your purse?
Your guess is as good as mine! In all honesty, most of the time it’s a complete mess… action figures, snacks, workout music, my phone charger…
5. What is your favorite reality TV show?
The Biggest Loser
6. What is your go-to ‘Cheat Day’ treat?
Sushi or Dim sum and of course chocolate chip cookies from Paradise Bakery.
7. What is the funniest thing your kids have said or done lately?
My family recently surprised me on my birthday with a generous lululemon gift card and when we arrived at the store, my son turns to me and says, “So you are just going to have your jollies and fun time shopping for fitness clothes why we sit and wait for you on your birthday?” and I said, YES I AM!
8. What is your favorite quotation?
“Winners don’t care about failure, because they know in no time, they’ll be diving in their next chance for success.” – David ZincZenko
9. How do you instill the importance of an active lifestyle with your family?
I instill the importance of eating right and being fit to my children by example. When I am not in my workout clothes, my kids ask why I am so dressed up, even if I’m in a T-shirt and jeans, which I happen to find so hysterical! I guess that image speaks for itself!
10. Who is your favorite celebrity mom and why?
Kelly Ripa
1- She is super fit
2- She is a smart business woman
3- She is extremely confident
11. What is one thing most people don’t know about you?
I was a journalist and public relations professional, prior to following my heart into the fitness industry. When I am not training my clients, I write for many national fitness magazines, websites, as well as appear in infomercial / fitness DVD’s and local new segments. I feel extremely fortunate to be able use my education and experience in media relations to talk fitness, which is something that I am truly so passionate about. I get the most satisfaction working with Mom’s, who do comprise more than 95% of my personal training business.
12. What is your secret to staying Hot & Healthy?
Really just being myself and staying true to what I believe.
*Top Photo courtesy of James Patrick Photography*
Related Posts
Written by Lea Barlow • 1 Comment
Jules Sat, Oct 15, 12:58pm