Salmon Won Ton Cups

Sep 5th, 2010

Ingredients

  • 24 square won ton or shumai (dumpling) wrappers
  • 2 tablespoons unsalted butter, melted
  • 2 teaspoons white sesame seeds
  • 4 ounces hot-smoked salmon, flaked into small pieces
  • 1/2 cup finely sliced green onions, including tops
  • 1/4 cup finely chopped fresh cilantro
  • 1 tablespoon lime juice
  • 2 teaspoons grated fresh ginger
  • 1/2 teaspoon kosher salt
  • 1 small avocado, finely diced


Preparation

1. Preheat oven to 350°. Lay 12 won ton wrappers flat and, using about half the butter, brush both sides. Press into mini muffin cups (2 tbsp. size), pleating each to form a small cup. Sprinkle wrappers with half the sesame seeds. Bake until golden brown (watching carefully; they can burn easily), 7 to 9 minutes. Loosen from cups with a small spatula and put on a cooling rack. Repeat with remaining 12 won ton wrappers, butter, and sesame seeds.

2. In a small bowl, combine salmon, green onions, cilantro, lime juice, ginger, and salt; mix well. Add avocado (see Notes) and toss very gently until well combined. Put a generous spoonful in each won ton cup. Serve immediately.

Makes 24 won ton cups; 8 servings


Nutritional Information
Calories: 160 (45% from fat) Protein: 9.2g Fat: 8g (sat 2.8) Carbohydrate: 17g Fiber: 1.1g Sodium: 400mg Cholesterol: 17mg

Source & Image: cookinglight.com

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Written by Lea BarlowLeave a comment

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