Roasted Red Pepper Spread Sandwich
Aug 18th, 2010
Ingredients
- 1/2 cup finely chopped seeded cucumber
- 1 (7-ounce) bottle roasted red bell peppers, drained and finely chopped
- 3/4 cup (6 ounces) 1/3-less-fat cream cheese, softened
- 1/3 cup (about 3 ounces) block-style fat-free cream cheese, softened
- 3 tablespoons minced red onion
- 1/4 teaspoon salt
- 1 garlic clove, minced
- 8 (1 1/2-ounce) slices whole-grain bread
- 8 romaine lettuce leaves
Preparation
Spread cucumber and bell peppers onto several layers of heavy-duty paper towels; let stand 5 minutes to drain excess moisture. Scrape into a medium bowl using a rubber spatula. Add the cheeses, onion, salt, and garlic; stir with a fork until well blended. Spread about 1/2 cup cheese mixture over 4 bread slices; top each serving with 2 lettuce leaves and 1 bread slice.
Nutritional Information: Calories: 356 (30% from fat) Fat: 11.9g (sat 6.4g,mono 2.9g,poly 0.4g) Protein: 14.9g Carbohydrate: 43.6g Fiber: 4.1g Cholesterol: 36mg Iron: 2.9mg Sodium: 875mg Calcium:173mg
Source & Image: cookinglight.com
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Written by Lea Barlow • Leave a comment
