Oh, blueberry, how I love thee.
Apr 16th, 2010
Currently my latest food obsession is the blueberry . These little guys are so packed full of nutritional goodness. Besides being an antioxidant powerhouse, they are loaded with manganese, Vitamin K and Vitamin C. If eaten by the large handful, they are also a great way to get your daily intake of fiber. At only 80 calories per cup, you can’t go wrong. Here are a few different ways to get that daily helping of the badass blueberry from my favorite online recipe source eatingwell.com. Personally, I’m good with just the margarita.
Turkey with Blueberry Pan Sauce
Blueberry Tart with Walnut Crust
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Written by Lea Barlow • Leave a comment