Fire-Roasted Salsa

May 5th, 2010

INGREDIENTS

  • 2 large ripe tomatoes
  • 1 large jalapeño pepper
  • 2 small cloves garlic, chopped
  • 1/2-1 teaspoon salt

PREPARATION

  1. Preheat grill to high (or preheat broiler).
  2. Grill tomatoes and jalapeño, turning frequently, until charred, 10 minutes for the tomatoes, about 5 minutes for the jalapeño. (To broil, place on a baking sheet and broil about 4 inches from the heat, turning once or twice, until charred, 8 to 10 minutes total.)
  3. When cool enough to handle, core the tomatoes and remove the stem from the jalapeño. Place in a food processor along with garlic; pulse to form a chunky mixture. Season with salt to taste.

NUTRITION

Per 1/4-cup serving: 10 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 0 g protein; 1 g fiber; 148 mg sodium; 115 mg potassium.

Makes 2 cups

Source:  eatingwell.com

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Written by Lea Barlow1 Comment

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  1. Pingback: Hot and Healthy Mom • arriba! arriba!

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