Grilled Pepper Poppers

Jul 24th, 2010

Ingredients

  • 1/2  cup  (4 ounces) soft goat cheese
  • 1/2  cup  (4 ounces) fat-free cream cheese, softened
  • 1/2  cup  (2 ounces) grated fresh Parmesan cheese
  • 1/2  cup  finely chopped seeded tomato
  • 2  tablespoons  thinly sliced green onions
  • 2  tablespoons  chopped fresh sage
  • 1/2  teaspoon  kosher salt
  • 16  jalapeño peppers, halved lengthwise and seeded (about 1 1/2 pounds)
  • Cooking spray
  • 2  tablespoons  chopped fresh cilantro

Preparation

1. Prepare grill to medium-high heat.

2. Combine first 7 ingredients in a bowl, stirring well. Spoon about 2 teaspoons cheese mixture into each pepper half. Place pepper halves, cheese side up, on grill rack coated with cooking spray. Grill peppers 5 minutes or until bottoms of peppers are charred and cheese mixture is lightly browned. Carefully place peppers on a serving platter. Sprinkle with cilantro.

Nutritional Information:
Calories: 84  Fat: 4.8g (sat 3.1g,mono 1.2g,poly 0.2g) Protein: 7.1g  Carbohydrate: 3.5g  Fiber: 0.9g  Cholesterol: 11mg Iron: 0.6mg Sodium: 334mg  Calcium: 117mg
Source & Image:  cookinglight.com

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Written by Lea BarlowLeave a comment

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