Strawberries & Cream

Jul 21st, 2010

INGREDIENTS

  • 1 tablespoon reduced-fat cream cheese, (Neufchâtel)
  • 1/4 teaspoon honey
  • 1/8 teaspoon freshly grated orange zest
  • 2 slices very thin whole-wheat sandwich bread
  • 2 medium strawberries, sliced

PREPARATION

  1. Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.

NUTRITION

Per serving: 128 calories; 4 g fat (2 g sat, 1 g mono); 8 mg cholesterol; 18 g carbohydrates; 2 g added sugars; 4 g protein; 3 g fiber; 191 mg sodium; 63 mg potassium.

Source & Image:  eatingwell.com

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