Hot Mama of the Week: Deina Deal
Feb 14th, 2011
Name: Deina Deal
Kids: A proud mother of two healthy and vibrant boys. Dayton 9 and Dustin 4.
Occupation: Physio sport and injury specialist
Owner of Zoelle Skin and Body, a body cleansing and therapeutic center. Creator of “The Fat Flush, natural liposuction.” Co-creator of Zoelle Skin Essentials, a line of essential oils and detox dead sea salts and soaks.
Hometown: San Clemente, CA
H&H Interview with Deina:
1. What are the top 3 items in your grocery cart?
A nine year old, a four year old and anything organic…like pre cut carrots and snap peas. No one has time to cut anymore. Maybe some quinoa gluten free pasta as well, we’ve seen amazing temperment changes with our son…gluten free works.
2. What are you reading (honestly)?
After years of reading medical books, I now read kids books to my boys, anything from Dr. Suess or Road Dahl.
Plus I’m writing a book of “The Fat Flush, natural liposuction” treatment that I created at Zoelle. Writing is hard…I’d rather read.
3. What is your guilty pleasure when you get a break from the kids?
A crispy Belgian Waffle on my cheat meal. I’ve found that if I don’t give myself or my clients a cheat meal here or there, we fail.
4. What would we be surprised to find in your purse?
Candy… for my kids, of course.
5. What is your favorite reality TV show?
The biggest loser…no surprise. My life has become about helping people get the bodies they want. Plus I think the show does a great job in showing the personal side of the contestants, I get emotionally involved with them.
6. What is your cocktail of choice?
Blueberry vodka, rocks glass, soda water, lots of ice, a lemon and a lime, I feel a lot better than when I order drinks with sugar but my husband hates ordering it for me.
7. What is the funniest thing your kids have said or done lately?
My nine year old said “Mom, my friends eat at McDonald’s and none of them are dead?”
8. What is your favorite quotation?
“Que lindo, cha cha cha.” (How pretty you are, yes yes yes) My grandmother used to sing it to me every time she said good-bye to me. When I get tired and I’m giving my 3rd fat flush of a day I hear my grandmother singing it to me…it gives me strength.
9. What are you currently working out to on your iPod?
Anything with passion, Marc Cohn, Regina Spector, Johnny Cash, Lily Allen and Eminem.
10. Who is your favorite celebrity mom and why?
Jada Pinkett Smith. I’ve seen here on so many interviews, she’s strong, in charge but her priority are her children.
11. What is one thing most people don’t know about you?
I had learning disabilities as a kid, I’ve worked really hard at overcoming them.
12. What is your secret to staying Hot & Healthy?
I wish I could say eat what you want whenever you want, but I can’t. 20% carbs and protein, 80% fruit and vegetables and tons of water. This helps lower inflammation in the body. Plus workout, tennis, snowboard, pilates, core training, golfing, blah blah blah. I use a cellulite nodule with my Zoelle cellulite blend to increase circulation. Lastly, I use my Zoelle Detox scrub and soak to de-swell and exfoliate my body… my skin glows. I’ve found that you have to combine all of these things to get results…doing just one doesn’t cut it. And remember the 3 most important words… “hold your core”, I know it sounds like a pain but I do it all the time, to me it’s what keeps me hot and healthy.
*Thanks, Deina!*
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