Hot Mamas 2010
Dec 27th, 2010
What is your secret to staying Hot & Healthy?
My workout is part of my daily routine and our family life…I work out hard and am not scared of muscle. I look at my fitness as a way to make me better in the day-to-day functional activities of my life (i.e., carrying a toddler, groceries, gym bag, etc. up two flights of stairs). I lift heavy weights, run, bike and teach spin. I eat healthy, but if I want something not so healthy, I eat it. And number one is being silly….we are silly people, a silly family and it keeps us grounded and laughing.
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