Hot Mamas 2010

Dec 27th, 2010

Michelle Murray

What is your secret to staying Hot & Healthy?

Drink lots of water, eat well balanced meals, workout 4-5 days a week with a mix of strength training & cardio (running, biking), Pilates, yoga, etc… it’s definitely my lifestyle. I love doing anything active and I usually take my kids with me, they’ll bike while I run or do some of my workout DVD’s with me. I just do whatever I can whenever I can do it. Most importantly, trying to have balance and being happy & content with myself.

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